So let me tell you how badly I am in need of BALANCE! I have been so focused on work lately and I have lost track of my health and wellness goals. It has been such a STRUGGLE! I can imagine you all have dealt with this before, but recognizing it as it is happening is the first step to attain your work-life balance!

Reach out to me for any questions via email or @KaterinaKountouris on Instagram!