Getting healthy and fit has never been so fun!
Getting healthy and fit has never been so fun!
CBD is the latest craze in the natural health world, and for good reason. Studies show that cannabidiol may help block signals of pain and inflammation to reduce discomfort due to a number of conditions. Because of the evidence that CBD may help reduce pain, many people are using CBD for headaches. Most people get good results, and adverse effects are rare and mild and are usually related to improper dosing. If you suffer from regular or chronic headaches, you may benefit from CBD. Here’s how:
CBD for Headaches According to Studies
Researchers are particularly interested in CBD’s use for pain and inflammation related conditions. The research identified CBD as a pain relieving supplement. Studies show that CBD is able to bind with certain receptors in the brain. The receptors generally receive signals of inflammation and pain, and CBD helps to block these signals. This helps CBD relieve pain all over the body, including pain related to headaches.
Best CBD Products for Headaches
Because headaches often come on suddenly and without warning, you might benefit most from a dosing method that takes effects immediately. CBD tinctures and vapes are often the quickest dosing method available, and they may be able to provide relief within 10-15 minutes of your first dose.
Other methods, like CBD edibles and capsules, can take 45 minutes to half an hour to take effect. However, many reports suggest that the effects of these dosing methods last longer, which may make them better for chronic headache conditions and migraines. Most CBD supplements provide the same benefits, but you should make sure that you choose only high-quality CBD products.
CBD for Headaches Dosing
If you are new to CBD, you may want to start with a low dose. Some resources suggest that an average dose is between 1-5 mg for every 10 pounds of body weight. However, the best dose for you will vary based on other biological factors, like gender, age, health conditions, tolerance, and more.
Your doctor may be able to help you choose the best dose, or you can start low and slowly increase your dose until you get headache relief. Tinctures and vapes make it easy to stack your dose as needed because they take effect quickly. Start with one small dose and wait 15-20 minutes to decide if you need to increase your dose. Once you have noticed the headache symptoms subside, you’ll have an idea how much CBD to take each time you feel a headache coming on.
Researchers are just starting to dig into all of the potential uses for cannabidiol, a natural derivative of the cannabis plant. Because of its lack of psychoactive properties, many people are able to use cannabidiol without the cognitive impairments caused by THC. Evidence has suggested that the range of benefits of CBD are wider than we know, and some people have even gained interest in using CBD to help manage sleep conditions. Does CBD help with sleep conditions? Science says it may. Here’s how:
CBD is a Wake Promoting Agent
Studies have determined that CBD has wake-promoting properties that may help wake you up and boost your mental performance. This may sound counter-intuitive to managing sleep conditions, but it’s actually really important. One major issue that plagues those battling insomnia is unstable sleep-wake cycles.
Cannabidiol, when taken daily in the mornings, can help stabilize these sleep-wake cycles. By promoting energy, focus, and awareness during the day, it may be able to help your body burn off energy and prepare for a better sleep cycle at night. For those who don’t sleep well at night but are often hit with the urge for a daytime nap, cannabidiol may help you power through the day without napping, which can also help eliminate sleep troubles at night.
CBD May Have Biphasic Properties
Some research involving cannabidiol’s effect on anxiety identified the biphasic properties of the supplement. To understand the meaning of “biphasic,” look towards the effects of alcohol. In small amounts, alcohol acts as a stimulant and boosts you up. In larger doses, though, it has the opposite effects and often results in the user feeling drowsy.
Cannabidiol, when taken in small doses, may help promote energy. In large doses, it might act sort of like a sedative. Many people take their CBD dose about an hour before bed and report that they fall asleep faster and sleep more deeply throughout the night.
Using CBD for Sleep
So, does CBD help with sleep? Maybe so. The effects of CBD vary for each person, but there’s a chance that cannabidiol could help resolve your sleep-related issues. If you’re thinking about trying CBD, talk to your doctor. He or she will be able to help you choose the best CBD product for you and design a dosing routine that helps manage your sleep conditions.
Many CBD products offer the same sleep benefits, but you should always ensure that you are purchasing high-quality CBD products and not synthetic cannabinoids, which may have adverse effects on your sleep and wellbeing.
CBD is increasingly popular and people are quickly discovering its multitude of uses. One popular use is CBD for back pain relief. Many people use cannabidiol to treat back pain related to chronic conditions, while others use it to help aid sore muscles or injuries to the back. Either way, people are using CBD to treat pain with great success and often fewer risks than over-the-counter and prescription alternatives.
How Does CBD for Back Pain Work?
Studies show that cannabidiol is able to interact with the body through the Endocannabinoid System (ECS). The ECS has receptors throughout the entire body, including the brain and nervous system. Cannabidiol reacts with neuroreceptors that receive and process pain signals. By binding with these receptors, cannabidiol can block these pain signals to help manage pain before it starts. Other studies show cannabidiol’s ability to reduce inflammation in a similar manner, by blocking inflammation signals sent to the brain. Combined, these properties help relieve discomfort to treat back pain throughout the day.
Using CBD for Chronic Back Pain
Many people are even using CBD to treat chronic back pain, and some experts have suggested that cannabidiol may even be an alternative to opiates commonly used to treat the same conditions. Dr. Dustin Sulak, an Integrative Medicine Doctor who specializes in cannabis uses cannabis as a replacement for opiates in many of his patients.
According to Dr. Sulak, cannabis relieves pain as well as opiates but is less risky. Unlike opiates, cannabis does not build tolerance over time. Therefore, patients are able to use similar doses of cannabis over several years. Opiates, which often need to be increased, are dangerous and potentially fatal in large doses. CBD, a cannabis supplement, may be equally as effective. Fortunately, CBD shows no toxicity, even in large doses.
Should I Use CBD for Back Pain?
Many people get great results when they turn to CBD for back pain relief. If you think that CBD may be right for you, try talking to your doctor. He or she will be able to help you determine if CBD is the best option for your headache discomfort and will be able to help you design a dosing routine that works for you. You shouldn’t use CBD to replace any prescription medications without your doctor’s guidance, but cannabidiol can be taken safely alongside most medications and will easily fit into your healthcare routine. Choosing a high-quality CBD product can get you quickly on the path to natural healing and help you get relief from your back pain.
CBD oil is widely accepted as a safe and natural way to manage a wide range of illnesses. Research is just at its start, but that doesn’t mean that we don’t know a bit about cannabidiol and it’s health potential. In fact, there are many known uses of the cannabinoid, ranging from promoting better sleep to managing chronic pain. Cannabidiol may be a good option for your symptoms, and many people who try cannabidiol for one symptom find that it often improves their quality of life in more than one way. So what does CBD oil treat? If you’re wondering if CBD could help you, take a look at the most common ailments managed with CBD:
- CBD for Inflammation and Pain: Studies show that cannabidiol is able to bind with certain receptors in the brain to block signals of pain and inflammation. By managing these symptoms, cannabidiol may be a great option for chronic pain, post-operative recovery, muscle recovery, pain due to injury, and inflammatory conditions like arthritis.
- CBD for Skin Conditions: CBD interacts with the endocannabinoid system, which has thousands of receptors in the skin. CBD topicals may be useful for managing inflammatory skin conditions like acne, psoriasis, and eczema. The endocannabinoid system also has an impact on balancing sebum production, and cannabidiol may be a great choice for managing both dry and oily skin.
- CBD for Sleep Conditions: Because CBD is a wake-promoting agent, it may be able to boost energy during the day and eliminate the need for naps which helps you sleep better at night. In larger doses, it may also act as a sort of sedative to help you fall asleep faster and sleep better.
- CBD for Anxiety: Studies have suggested that cannabidiol may be an effective solution for managing multiple anxiety disorders, including generalized anxiety disorder and social anxiety disorder. Many people who use CBD regularly report feeling calmer and experiencing greater focus throughout the day.
- CBD for Cancer and Related Symptoms: Some studies have shown that cannabidiol inhibits the growth of cancer cells. More commonly, cannabidiol is used alongside popular cancer therapies in order to manage related symptoms, like nausea, poor appetite, and fatigue.
Should You Use CBD for Your Symptoms?
There are multiple other benefits related to regular CBD use, and cannabidiol is likely to have some benefit for most people. Because of its ability to manage inflammation and pain, cannabidiol has also been used for managing a variety of chronic illnesses, like multiple sclerosis. Some research even shows that cannabidiol has neuroprotective properties, which may make it useful for neurological disorders and dementia.
If you are interested in using CBD in your regular health routine, talk to your doctor. He or she will be able to assess your personal health and help you decide if cannabidiol may benefit you. Your doctor may also be able to help you choose a high-quality CBD oil so that you get the best results out of your all-natural healing routine.
New Recipe Alert!
Adjusting goals is OK!
Balance Is Key And I Lost It…
Moving On Up!